Fidgeting Hands Caused by Anxiety Can Be Helped with These Toys
There are many things in this world that cause stress to people. And, the major side effect of stress is anxiety, and if not handled well can be quite disastrous. Oftentimes, when one is anxious, one becomes fidgety. Today, you can find many techniques that can handle this anxiety in a good manner. There are toys made today that is designed to manage anxiety based fidgeting. People who fidget due to anxiety can be helped by the following devices.
Running sand through their fingers is one way by which people find relief. A sand garden can be used which is a box or bowl with a flat bottom that you fill up with sand. People rung their fingers through the sand, use stick or rakes, or make patterns on it. This soothes the hands and causes them to relax.
Not all people want to handle sand that can make a mess around you. Kinetic sand is ideal for those people who cannot stand having sand all over the place. This is a kind of sand that sticks together like dough even when it feels like ordinary sand. You can have a pot of kinetic sand that you can use as a fidget toy without messing up the place.
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The latest toy on the market designed for fidgeting hands is the fidget spinner and fidget cubes. You fingers can relax while you spin your fidget spinners and this simple toys comes in different forms, sizes, and price ranges. There is versatility with fidget cubes. They have a switch, a toggle stick, combination counters and a few other fidget friendly activities on each of its six faces. There are a lot of activities here for your restless hands.
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Today, with the smart phone comes fidget apps. You can find a lot of fidget apps that you can use for anxiety based actions. These apps can make you swipe, flick, scroll, etc. aimlessly, keeping your fidgety hands occupies.
Old fashioned fidget devices are also available. One such are prayer beads that have been known as a source of comfort to the anxious for ages. If you are not into religion and you don’t have prayer beads, then you can simply use a string of beads to handle your anxiety.
You will not have a hard time looking for fidget toys in the market and they come with reasonable prices. If you do an online search, you will find many fidget toys being sold. Your anxiety will still be there but the fidget toys will just help relax your fingers and hands. Anxiety can be dealt with in different ways and it is best to seek for help to find the cause and solve the problem altogether. If you are able to deal with your anxiety, then your fidgeting hands will also be helped.